Graduate Portfolio

A portfolio of my work  as a graduate student in the Applied Nutrition program at the University of New England.

Applied Nutrition Capstone

A systemic review conducted to determine the effects of vitamin K supplementation and its effect on calcification status in adults aged 50 years and older. 

Vitamin K and Calcification Presentation

Vitamin K and Calcification Systemic Review

Vitamin B12 and Cognition

This project was a secondary research analysis of public datasets, the NHANES Survey data. Vitamin B12 serum results were compared with Animal Fluency cognitive test results in adults aged 60+ years old to determine if a relationship exists between B12 status and better cognition. 

B12 and Cognitive Status

Migraines and Magnesium

Systemic review conducted to determine the effects of magnesium supplementation compared to traditional medications and the potential to reduce and/or eliminate the occurrence of chronic migraine in adults. 

Migraines and Magnesium

Making Friends with the Nutrition Facts Label

Presentation providing information on the problem of yo-yo dieting, strategies to build a better meal using MyPlate, and how to interpret the Nutrition Facts label to use as a tool to make healthier food choices.

Making Friends with the Nutrition Facts Label

Food History of the Dakota People

This  project was an opportunity to explore and learn about food history and traditions of a population that is local to Minnesota. This factsheet includes historical Dakota foods, spiritual practices, and food concerns for the Dakota people.

Food History of the Dakota People

Vitamin D and Seasonal Influenza

IRB proposal to research the effect of vitamin D for the prevention and/or treatment of seasonal influenza in vitamin D deficient populations. This research proposal is to attempt to understand the antiviral effects of vitamin D.

Vitamin D and Seasonal Influenza

Childhood Nutrition

This is a video presentation of a research proposal to examine the impact of food deserts in the United States and their effect on the nutrient deficiencies in children. 

Childhood Nutrition

Position Paper - Buying Local

Position paper about the importance of buying food locally and the effect this has on long-term environmental sustainability and improving healthy behaviors of the local community.

Position Paper - Buying Local

Jane Case Study

Case study of a 14 year old female who is dealing with weight management issues. This case study includes a nutritional assessment, recommendations, and a sample three-day meal plan.

Jane Case Study